A FITNESS trainer cured her devastating acne when she stopped eating six sandwiches a day.
Sarah Hutchison, 28, felt too self-conscious to work after painful spots erupted on her face.Sarah Hutchison, 28, cured her devastating acne when she stopped eating six sandwiches a day[/caption] The fitness trainer reveals ‘It was horrible, like lumps in my skin with spots on top’[/caption]
But they vanished in six weeks after she cut out refined carbohydrates and ditched ham and mayo sarnies made with white bread.
Sarah, of Manchester, said: “I miss white bread but this is worth it.
“The diet’s like a stabiliser.
“It’s amazing to get my confidence back and feel comfortable again.
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“It got me very very down.
“Now I feel incredibly lucky I don’t have more scars.”
She adds: “People don’t realise how common acne is, or that it can just appear, even in adulthood, and for men as well as women.
“It was horrible, like lumps in my skin with spots on top, and it was very very sore so it brought me to tears.”