Exactly how long it will take to burn off the calories from choc faves including KitKat, Mars and Toblerone
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A SPOT of choc therapy can ease the pain of our troubled times – but you may be shocked how hard it is to burn off the calories.
It takes some serious dancing, running, walking or other exercise.
Sweet packet warnings about what workouts are needed would encourage 44 per cent of people to eat fewer snacks, scientists at Loughborough University suggest.
Professor Amanda Daley says: “Many people do not understand the meaning of kilocalories or grams of fat displayed on labels.”
KATY DOCHERTY explains what it takes to work off favourite chocs with various activities .
GIANT TOBLERONE (4.5kg)
FOUR FINGER KIT KAT (41.5G)
MARS (51g)
READ MORE ON BURNING CALORIES
SNICKERS (48G)
TWIX (75g)
DOUBLE DECKER (54.5g)
LION BAR (50G)
PEANUT M&MS (125g)
FRUIT & NUT CHOC (110g)
TWIRL (43g)
CARAMEL CHOC (45g)
AERO (27g)
