The Health Screenings a Veteran Firefighter Wishes Every Man Would Get Before It’s Too Late
Even the most disciplined men can get blindsided by their health. Staying active, watching your diet, and getting yearly bloodwork done might give you some peace of mind, but that only scratches the surface. Preventive care plays an equally important role in long-term health, yet many men still skip it. In fact, one survey found that 59 percent of Americans reported skipping a recommended preventive screening, such as colonoscopies, prostate exams, and full-body skin checks.
Luckily, a new solution has emerged to help close that gap: Hundred Health. The new health platform is the first to unify a person’s entire health history, over 160 advanced lab tests, wearable metrics, and lifestyle habits into a single, personalized plan. Every 100 days, users receive data-driven recommendations designed to produce measurable improvements across areas like metabolic health, inflammation, cardiovascular risk, and recovery.
"I thought I was doing 'enough' by staying active and getting the basics checked," says Mike Morlan, District Vice President with CAL FIRE Local 288. "Getting my blood drawn through Hundred and seeing deeper biomarker data was eye-opening. It flagged things I wouldn’t have caught otherwise, including potential autoimmune markers. That changed how seriously I take screening."
Related: The 5 Heart Tests Men Over 50 Should Never, Ever Skip, According to Cardiologists
For men in high-stress, physically demanding careers—like Morlan, who has spent over two decades protecting his California community—these deeper insights are especially valuable. Traditional annual checkups often focus on a limited set of markers, which may overlook subtle changes that compound over years of intense work, environmental exposure, and chronic stress.
Hundred goes much deeper, analyzing markers that reveal how your body is really functioning. Advanced cardiovascular indicators like ApoB and Lipoprotein(a), metabolic measures such as insulin and HbA1c, and hormone levels including testosterone and IGF-1 give a detailed view of internal health. The testing also covers critical areas like prostate health, thyroid function, key nutrients, and more.
"Seeing that some of my biomarkers were out of range, even while my biological age looked good on paper, reinforced that you can’t rely on how you feel or how fit you look," he explains. "You need real data."
Hence, Morlan’s story is a testament as to why every man should consider getting a comprehensive health screening. For those in physically demanding jobs, especially, a basic cholesterol panel every few years simply isn’t enough. You need deeper insight into inflammation, metabolic health, and cancer risk. Access to that kind of detailed data allows you to act early and make targeted changes before hidden problems compromise long-term health.
Related: Why More Firefighters Die From Stress Than Fire—and Why You’re at Risk, Too