You Can Now Import Your ChatGPT Data to Claude for Free
Anthropic is taking steps to make it easier to switch to Claude. While the AI chatbot app is popular among developers and vibecoders, it's also been infamous for keeping its more advanced features behind a paywall (and for rate-limiting free users). But now, Claude is finally catching up to ChatGPT and bringing its memory feature to free users.
The move follows Claude overtaking ChatGPT in the App Store to become the #1 most downloaded free app in the U.S., so the timing makes sense. As for what could have caused the sudden interest in the app, OpenAI recently announced that it will be working with the U.S. Department of Defense (unofficially titled the Department of War), a day after Anthropic CEO Dario Amodei expressed concern about unrestricted AI use by governments.
Alongside the new free memory feature, Claude is also introducing a free import tool to help you bring your AI context along with you when moving from other chatbots. Technically, it's more of a guided prompt to feed into other bots, but the idea is that it can help new users avoid blank-slate syndrome. Within 24 hours of using the tool, Claude will theoretically know all the personal details you've previously shared with the chatbots you're importing from, including special instructions, your career, and your ongoing projects, making it easier to converse with Claude.
How to enable memory in Claude for free
While Claude's memory feature is available for free for all users, it's not enabled by default. Let's fix that. Open the Claude website or the app, click the Profile icon, and go to Settings. Here, in the Capabilities section, you'll see a new Memory section up top. Enable the Generate memory from chat history feature. Now, Claude will automatically start remembering key details about your life as you share them. According to Anthropic, Claude "will automatically summarize your conversations and create a synthesis of key insights across your chat history (not including chats in projects). This synthesis is updated every 24 hours and provides context for every new standalone conversation."
Say you're a dentist and you ask Claude for dental implants research; it will know that you're learning about implants the next time you ask a related question.
Of course, this does mean that Claude will start remembering your personal data, too, or at least your personal context. Claude does offer a couple of ways to get around this. If you try to disable memory (from the same menu where you enabled it), you'll see two other options. For a less severe workaround, you can use the Pause memory option to stop the chatbot from creating new memories while keeping its current memories intact. Or, you can choose the Reset memory option to permanently delete all memories, including project-specific memories. That way, you can manually dump what Claude knows about you every once in a while.
While you're in the Memory settings, you can also use the new Import feature. Click the Start Import button to bring up the new menu. Up top, you'll see a prompt that you'll have to copy. After that, paste it into ChatGPT or Gemini to snag your memories from these bots. You'll get your results in a Markdown file. Back in Claude, paste the Markdown file into the textbox below the prompt you copied and click Add to memory. Claude will synthesize it, and it will add its data to its memory file.