Add news
March 2010 April 2010 May 2010 June 2010 July 2010
August 2010
September 2010 October 2010 November 2010 December 2010 January 2011 February 2011 March 2011 April 2011 May 2011 June 2011 July 2011 August 2011 September 2011 October 2011 November 2011 December 2011 January 2012 February 2012 March 2012 April 2012 May 2012 June 2012 July 2012 August 2012 September 2012 October 2012 November 2012 December 2012 January 2013 February 2013 March 2013 April 2013 May 2013 June 2013 July 2013 August 2013 September 2013 October 2013 November 2013 December 2013 January 2014 February 2014 March 2014 April 2014 May 2014 June 2014 July 2014 August 2014 September 2014 October 2014 November 2014 December 2014 January 2015 February 2015 March 2015 April 2015 May 2015 June 2015 July 2015 August 2015 September 2015 October 2015 November 2015 December 2015 January 2016 February 2016 March 2016 April 2016 May 2016 June 2016 July 2016 August 2016 September 2016 October 2016 November 2016 December 2016 January 2017 February 2017 March 2017 April 2017 May 2017 June 2017 July 2017 August 2017 September 2017 October 2017 November 2017 December 2017 January 2018 February 2018 March 2018 April 2018 May 2018 June 2018 July 2018 August 2018 September 2018 October 2018 November 2018 December 2018 January 2019 February 2019 March 2019 April 2019 May 2019 June 2019 July 2019 August 2019 September 2019 October 2019 November 2019 December 2019 January 2020 February 2020 March 2020 April 2020 May 2020 June 2020 July 2020 August 2020 September 2020 October 2020 November 2020 December 2020 January 2021 February 2021 March 2021 April 2021 May 2021 June 2021 July 2021 August 2021 September 2021 October 2021 November 2021 December 2021 January 2022 February 2022 March 2022 April 2022 May 2022 June 2022 July 2022 August 2022 September 2022 October 2022 November 2022 December 2022 January 2023 February 2023 March 2023 April 2023 May 2023 June 2023 July 2023 August 2023 September 2023 October 2023 November 2023 December 2023 January 2024 February 2024 March 2024 April 2024 May 2024 June 2024 July 2024 August 2024 September 2024 October 2024 November 2024 December 2024 January 2025 February 2025 March 2025 April 2025 May 2025 June 2025 July 2025 August 2025 September 2025 October 2025 November 2025 December 2025
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
24
25
26
27
28
29
30
31
News Every Day |

Make America Zen Again

“Zen is boring.” Those are the words of Korean Zen master Seung Sahn. The quote appears in the book The Intimate Way of Zen: Effort, Surrender, and Awakening on the Spiritual Journey by James Ishmael Ford.

Seung Sahn meant that the practice of Zen meditation could get monotonous. Ford picks up on this to make a larger point about how boredom and the fullness that goes with it can lead us down a path that results in spiritual insight and creative inspiration.

America used to be a Zen nation. A gigantic country, it offered people space in which to lose themselves—and find themselves. Henry David Thoreau. Jack Kerouac. Timothy Leary. Essential was an expansive boredom that could put one in a fugue state, receptive to the spiritual flow of the universe. On long summer days in the 1970s I’d sit on the front stoop for hours, eating a piece of watermelon, absorbing the heat and just watching the world exist. Was there skateboarding, concerts, long bike rides, baseball games, the beach, skateboarding and puppy-love make-out sessions? Yes. Yet there was also endless, cosmic boredom.

That boredom came with silence, which offered a path. In The Intimate Way of Zen Ford sees the silence as the doorway to something. Here he describes his first attempts at a spiritual practice: 

What I got was silence. It took me a long time to notice that silence was one of my opportunities, perhaps the greatest of them. Part of the problem for me at the beginning was that I had no idea what I was actually seeking. It was some sort of inchoate longing, and the best I could articulate it was, Is God real? For me it proved just a slice this side of impossible to notice there were questions within that question. It would have been very easy for me to take that silence as there is no response and nothing to respond. In one sense, after all, that is what happened. I looked and found nothing. And, as they say, not the good nothing. 

He goes on:

I believe many people come to such a moment and decide that’s the end of the search. If we look at the world as objectively as we can, the atheist stance is a very reasonable position. Well, perhaps agnosticism is the most reasonable. What is knowable is elusive, at best. The God that is presented as normative in Abrahamic traditions, a God that intervenes in history, that responds directly to prayers, that has a plan for you and me—well that’s a hard God to believe in given the givens of life. And that silence, that nothing, seems to be a refutation of God. But I also noticed some haunting quality to that nothing I kept encountering. Something I couldn’t see directly but that seemed to appear at the edges of things. Elusive. Now there, now not.

One of the great ills plaguing America, and especially young people, is they’re never given a chance to enter into rewarding boredom. They’re addicted to their phones. They can’t sit for two minutes, much less two hours. Sitting on my front stoop on those summer days in Maryland I thought about God, life, literature, art, beauty, sex. The only break in the action would come when the cute twins who lived next door would appear at the end of the street, taking that long walk back from the pool, hair wet, towels in tow, dressed in halter tops and cut-off Levis. Lovely jet black hair and brown skin. They’d float along, not even a dog barking in the heat, then pass in front of me, look over, wave, and keep moving.

Books were a part of a summer mediation—a continuation of the flow not a disruption. The Lord of the Rings, The Chronicles of Narnia, A Wrinkle in Time, Judy Blume, Robert Heinlein, Huck Finn, the Earthsea books. “If you want to truly sense the breadth of your companionship on the path,” Ford writes in The Intimate Way of Zen, “the first thing is to read. Somewhere along the way in our Western Zen communities people got it in their heads that you aren’t supposed to read. Okay, there are reasons. Words are traps. It’s easy to make them into little shrines, offer some incense, and be on your way. But within the vast literature you will find innumerable companions offering rather useful pointers. Get some reading lists. But don’t settle just for Buddhist texts. Read the mystical literature of other world religions. And more than that.”

Ursula K. Le Guin’s A Wizard of Earthsea told me about my shadow. C.S. Lewis taught me about the immortality of love.

Ford also advises seekers to “look at art. Really look.” In Ferris Bueller’s Day Off, it’s notable that the kids take time during their long summer day to visit an art museum, to be still, look and listen. Ford also recommends listening to music and taking walks: “There are those who say Beethoven’s Ninth Symphony justifies the whole of human existence. They might be right. Explore the world’s sacred music. Take walks. Lots of walks. Learn how to saunter as Henry Thoreau suggested. Volunteer in a Catholic Worker soup kitchen. Attend a Quaker silent meeting. Go to an Anglican High Mass.”

I recently decided to leave journalism, a profession that can’t tolerate boredom—and as a result, produces a lot of garbage. “Remember,” Ford observes, “the desire for novelty is as natural as natural can be. And at some point it is harmful to the spiritual life. Enjoy that cup of coffee or tea. Fully. And when you’ve finished the drink, put it down. Be wary of the temptations for a second or third cup. Notice. Be aware. Meet the mystery. Even when it is boring. Especially when it is boring.”

Ria.city






Read also

30 botes destruidos, más de 100 muertos y una crisis que crece en Caribe y Pacífico: cronología de los ataques de EE.UU.

Instant analysis of 49ers’ 48-27 win over Colts on path toward No. 1 seed

I quit my job to travel. Here's how the time off helped me rethink my career.

News, articles, comments, with a minute-by-minute update, now on Today24.pro

Today24.pro — latest news 24/7. You can add your news instantly now — here




Sports today


Новости тенниса


Спорт в России и мире


All sports news today





Sports in Russia today


Новости России


Russian.city



Губернаторы России









Путин в России и мире







Персональные новости
Russian.city





Friends of Today24

Музыкальные новости

Персональные новости