Kelly Osbourne accused of ‘taking Ozempic too far’ as trolls say she’s gone from ‘normal looking lady’ to ‘gaunt’ shadow
KELLY Osbourne has been accused of “taking Ozempic too far” after showing off her incredibly slim figure in a daring black dress.
The mum-of-one shared pictures of herself all glammed up on Instagram, ahead of attending the Race to Erase MS gala.
While Kelly, 40, insisted in the post that she “felt like a queen” at the event, the comments section was quickly filled with people saying she needs to stop losing weight now.
“Ozempic taken too far!” one wrote.
“The ozempic is strong with this one,” another added.
“Oh my goodness, she a was a normal looking lady – now on Ozempic,” a third commented.
“Love you and the fam to bits, but gurl you’re looking too thin,” someone else wrote.
“Pls no more losing weight – we won’t be able to see you if you do,” another added.
“You are a beautiful young woman, please stop losing weight,” someone else pleaded.
“Don’t conform to Hollywood standards, you need about 20 pounds on you.
“I’m not being mean – this thin is not healthy.”
“It might be time to take a step back from the semaglutides!” another wrote.
“I don’t think looking gaunt is the goal.”
However, for all those criticising Kelly, there were those who insisted she looks stunning.
“I don’t care how you lost the weight, you still look healthy, not skeletal,” one wrote.
“You are absolutely breathtaking!”
“So easy to comment and criticise,” another added.
“However she got there, she looks great.
What to do if you lose too much weight too quickly whilst on Mounjaro
IF you're losing too much weight too quickly while on Mounjaro, it’s important to take action to avoid potential health risks like muscle loss, malnutrition, dehydration, and fatigue. Here’s what you can do:
Evaluate Your Caloric Intake
Mounjaro reduces appetite, which can make it easy to eat too little. If you’re losing weight too fast (more than two to three lbs per week after the initial adjustment period), try:
- Tracking your food intake to ensure you’re eating enough calories (apps like MyFitnessPal can help).
- Increasing protein intake to preserve muscle mass (aim for 0.6–1g per pound of body weight).
- Adding healthy fats and complex carbs (e.g., avocados, nuts, whole grains) for balanced energy.
Adjust Your Dosage (With Doctor’s Approval)
If your weight loss is too rapid or causing side effects, your doctor may:
- Pause dose increases or lower your dosage.
- Adjust your treatment plan to stabilise your weight loss.
Strength Training & Exercise
To prevent muscle loss:
- Incorporate resistance training at least two to three times per week.
- Stay active with low-impact exercises like walking or yoga.
Hydrate & Manage Electrolytes
- Drink enough water (Mounjaro can reduce thirst).
- Electrolytes matter – Consider adding magnesium, sodium, and potassium if you feel weak or fatigued.
Monitor for Malnutrition & Deficiencies
Rapid weight loss can cause vitamin/mineral deficiencies (especially B12, iron, and electrolytes). If you experience:
- Fatigue, hair loss, or dizziness, ask your doctor about supplements.
Consider Further Medical Guidance
If your weight loss is excessive or causing health concerns, speak with your healthcare provider.
They might adjust your dosage, diet, or exercise plan to help stabilise your weight loss.
“Good on ya Kelly.”
“Kelly you look STUNNING,” a third gushed.
“You look so comfortable in your body – your confidence oozes.”
“Absolutely gorgeous, beautiful dress too!” someone else said.
“And all the hateful comments on here are unacceptable and hateful.”
“Friggin nora! Kelly. You’ve reinvented and just coined the Jessica rabbit of y25k!” another praised.
“Faaaabulous. You look stunning lass.”
Despite the fact that Kelly hasn’t openly admitted taking a GLP-1 drug, she has said previously that she’s not against people relying on drugs like Mounjaro to aid them in their weight loss journeys.
“If there’s a medication out there that can help people lose weight then what’s so bad about it?” she told E! Online.
I’m not being mean – this thin is not healthy!
Instagram commenter
“People hate on it because they want to do it.
“There are a million ways to lose weight, why not do it through something that’s isn’t as boring as working out?”
And due to Kelly’s dramatic weight loss over the past year, it has been assumed by millions that she has been using the injections herself.
The Osbournes star also previously revealed that she had gastric sleeve surgery to aid her six-stone weight loss, and said of the journey: “I will never ever ever lie about it, ever.
“It is the best thing I have ever done.”