The 65p hack that will banish hellish hay fever symptoms – you probably have everything you need in your kitchen
WE all love the warmer weather but for many of us it brings the miserable symptoms of hay fever.
The symptoms, including sneezing and irritated eyes, are often worsened for pet owners, as their four-legged friends bring pollen from the outside world into the home.
But fear not, a simple hack that will cost you pennies could help keep the symptoms under conrtrol.
Here we reveal how a sprinkling of bicarbonate of soda could be the solution along with other handy hints to keep your hay fever at bay.
Use bicarbonate of soda when washing pet bedding and accessories
Owners should wash their pet’s bedding and accessories according to doorsplus.com.au, including all collars, harnesses, leads, and outside clothing, every two to four weeks. This is because the fabric can deposit pollen and dirt throughout the home.
To clean them effectively, soak pet bedding and accessories in warm water and washing up liquid for at least 20 minutes.
If odours and stains persist, it may be worth putting them in the washing machine with a gentle, pet-friendly detergent.
Bicarbonate of soda is a saving grace for dog owners suffering from allergies. If in doubt, add two teaspoons to warm soapy water when soaking. You can pick up the substance for as little as 65p in Tesco.
Owners can also create a paste with two teaspoons of bicarbonate of soda and a small amount of water to target stubborn fabrics.
Discover every owner’s “miracle” balm
Owners can use allergen barrier balms to avoid hay fever disasters. For example, there are balm products aimed at humans that trap allergens when applied around the nostrils and orbital bone.
There are also lesser-known products aimed at pets. When applied to a pet’s paws and coat, nourishing balms act as a protective layer against pesky pollen. This reduces the risk of allergens being transferred throughout the home.
Store pet-friendly cleaning products in the car
Hay fever symptoms worsen in enclosed spaces. Driving in a car after a dog walk, for example, is the ideal time for allergens to spread, especially as owners are hesitant to open the window and allow more pollen inside.
As such, owners should stock their cars with adequate cleaning supplies, such as a vacuum and pet-friendly wipes. A quick hoover or wipe-down can help reduce the risk of allergy attacks while getting from the park to the sofa.
Invest in allergy-blocking gadgets
Every pet owner should invest in high-quality grooming tools, especially if they are eager to reduce the symptoms of hay fever as pet fur can spread pollen and other allergens found outside.
Electrostatic grooming tools are a great way to remove allergens from pet fur. Whether people prefer using brushes or vacuums, these handy gadgets can help make homes pollen free this spring.
Electromagnetic mats are also useful for reducing the spread of allergens as they collect stray pollen and dander found on pets. It’s best practice to place these mats by doors, couches and pet beds.
Wear pollen-repelling clothing
The clothing owners and pets wear when leaving the house can exacerbate hay fever symptoms. Owners should avoid dog coats made from cotton, for example, as pollen gets easily caught in the fibres.
What other natural remedies do doctors recommend for hayfever?
IF you don't want to take antihistamines to keep hayfever symptoms at bay, there are a number of tried and tested natural remedies you can give a go instead. Here's some of the ones doctors recommend:
Saltwater nasal sprays
Sprays containing Ectoin can both relieve symptoms and prevent them too, expert consultant adult and paediatric allergist and immunologist Professor Adam Fox explained.
Steam inhalation
Another natural remedy, which is also safe to use during pregnancy as well, is steam inhalation. This solution has been used for centuries to help ease nasal congestion, and is as helpful at reducing hayfever symptoms as it is for sinusitis or a head cold.
Wear sunglasses
Investing in a good pair of wrap around sunglasses can be vital if you struggle with hayfever, as they can help reduce the amount of pollen that gets into, and irritates, the eyes.
Clean pollen away before bed
It’s also important to ensure you’re not taking pollen from the day to bed with you. Make sure you wash your hair and clean your face and eyelashes before bed to stop allergens rubbing onto your pillow and exacerbating symptoms.
Instead, prioritise clothing made from smooth materials, such as nylon and polyester, as these are easier to wipe clean after time spent outside. However, it’s important to choose breathable fabrics as the warmer months approach.
Correctly wash your pet
Owners should wash their pets to remove allergens such as pollen and dander. The frequency depends on the animal, with dogs needing to be bathed approximately once a month unless dirty. However, some owners are doing this wrong.
It’s important to avoid over washing pets as this can lead to them developing dry and sensitive skin. Instead, owners should focus on rinsing paws and using pet-friendly wipes on fur after encountering pollen and other allergens.
By following these steps, pet owners will significantly reduce the risk of worsening their hay fever symptoms this spring.