I found six different brands of low-fat, small-curd cottage cheese from Daisy, Good Culture, Friendly Farms, 365, Trader Joe's, and Organic Valley.
Meredith Schneider
I tried six brands of cottage cheese from my local grocery store.
Daisy had the sweetest cottage cheese, and Good Culture's tasted a little bitter.
There were pros and cons to each, but Trader Joe's low-fat cottage cheese was my favorite.
Protein-rich cottage cheese can be savored with fruit, in recipes, as a dip, or by itself, and it's been a staple in my house my entire life.
I decided to taste-test six well-known brands to find the best one.
Although I'm not lactose intolerant, I have a sensitivity to milk, so I picked small-curd, low-fat options because I know they don't affect me as much.
Here's how the brands ranked, from worst to best.
6. Organic ValleyOrganic Valley was the most expensive cottage cheese I tried.
Meredith Schneider
Organic Valley had my least favorite cottage cheese.
First of all, it was the most expensive purchase. I found a 16-ounce tub of 2% cottage cheese for $7 that was on sale for $6.29. But even with the discount, that's $0.40 an ounce.
Each ½ cup serving contains 15 grams of protein and 3 grams of sugar. The ingredients list had a few things I didn't quite recognize.
Unfortunately, the curd size was all over the place, and I found it unappetizingly firm. To me, it was also the most bitter-tasting of the bunch.
Because it was moisture-heavy, I found it difficult to spoon out. My serving kind of sat in a pool of its own liquid.
5. DaisyDaisy's cottage cheese tasted very sweet to me.
Meredith Schneider
Although I didn't know it until now, sweet cottage cheese is not my favorite. Unfortunately, Daisy's 2%, extra creamy, small-curd cottage cheese was the sweetest.
It still had its fair share of protein at 13 grams a serving, and it only cost me $4 for 24 ounces, or $0.17 an ounce. It's also made from three identifiable ingredients, which I like.
However, it contains 4 grams of sugar, and I thought it tasted slightly more dessert-worthy than the others.
4. 365Whole Foods' 365 had a nice, midlevel cottage cheese.
Meredith Schneider
A 16-ounce container of the low-fat, small-curd cottage cheese from Whole Foods' store brand, 365, cost me $4, or $0.25 an ounce.
It's made with 1.5% milk fat and has 13 grams of protein and 4 grams of sugar.
As far as texture goes, the curds seemed more spaced out and slippery because of the moisture content.
The cottage cheese didn't taste overly sweet, and it also didn't have a bitter aftertaste. I paired it with a pear, and I found it to have the perfect balanced flavor.
3. Good CultureGood Culture was a pricier brand of cottage cheese.
Meredith Schneider
Good Culture's organic, low-fat, 2% cottage cheese was thick and creamy, as the label promised.
I found a 16-ounce container for $6, so at $0.38 an ounce — and it was one of the more expensive options I tried.
It's made of five identifiable ingredients, contains 3 grams of sugar, and packs 14 grams of protein per serving.
The cottage cheese tasted a little tangy to me, almost like the Greek yogurt equivalent of cottage cheese. I thought it would be particularly good for dipping chips or fruit for a high-protein snack.
The thick texture allows it to sit firmly. Next time, I'd try this on a bagel or even in crab rangoon as a slightly healthier alternative to cream cheese.
2. Friendly FarmsI usually buy Aldi's Friendly Farms cottage cheese.
Meredith Schneider
Aldi's Friendly Farms cottage cheese is my go-to, simply for my budget's sake. It's made with 1% milk fat (great for a sensitive stomach), has 12 grams of protein, and is only $2.40 for 24 ounces, or $0.10 an ounce.
It came out of the container a little more rigid than the other options, but it wasn't unappealing. For me, the drawbacks are that it's made with over 12 ingredients (I think the simpler, the better) and that it has 5 grams of sugar.
I thought it tasted a little less sweet than Daisy, making it great for breakfast bowls or smoothies. I could see this choice being especially good for families trying to please a wide range of palates.
1. Trader Joe’sI was blown away by Trader Joe's cottage cheese.
Meredith Schneider
Trader Joe's only carries its store-brand cottage cheese in a few different curd sizes and milk-fat percentages, so it gets a star for making the decision-making process a little simpler.
It gets another star for its price. I bought a 16-ounce tub of small-curd, 1.5% cottage cheese for $3, or $0.19 an ounce. There was also a 24-ounce option for $4.
The product has 4 grams of sugar and 13 grams of protein, and much like Good Culture's, it had a thicker consistency without being whipped. I've always been a fan of the texture of cottage cheese, and this one delivered.
I thought the flavor was more cheese-like than the others, but I think you can dress it up or down for different recipes.
Overall, it was my favorite of the six cottage cheeses I tried.
This story was originally published on January 11, 2024, and most recently updated on March 28, 2025.