How To Use Swimming To Tone Your Stomach | Speedo
Speedo Navigate to the page search keywords input Speedo LatestAdviceFitnessCommunityWellbeingSwim PlanTechniquesSwimwearTeam Speedo Shop now at Speedo Fitness Discover which swimming exercises will get maximum results for slimming your tummy. No complicated sports science, just carefully honed advice from the experts.7 simple ways to swim your way to great absWhat are the best ways to lose belly fat? Head down the pool to burn calories and target your tummy with specific strokes and exercises. Breaststroke, butterfly and backstroke all engage your core, length after length, while movements like water crunches give your abs a run for their money. You could also try the ‘wall grab’. At the pool edge, hold yourself up using your elbows, then starting with your legs straight or bent, gently bring them up until you’re in a seated position and hold this for 10 seconds before repeating.Streamline your techniqueNot only will a strong core look good, it’ll help you to enjoy a better body posit...