Back Posture Braces: 7 Best Posture Correctors and Support Belts
The human spine is made of 24 vertebrae which, together with the intervertebral discs and a cable of nerves, make up the spinal cord. Poor posture leads to spine degeneration, nerve compression and wasting away of the muscles that support the back and core.According to the American Chiropractic Association, it is estimated that nearly 80% of the population will suffer from back pain at some point in their lives due poor posture. It is even more alarming to note that Americans spend nearly $50 billion on back pain related expenses!Today I will be talking about posture braces or posture corrector belts which have helped hundreds of thousands of people reduce back pain by regaining proper posture. I will also be reviewing 7 of the best posture correctors and support braces available in the market that suit various needs.Poor Posture: One of the Main Culprits of Back PainAccording to Clive Lathey[i], an osteopath with years and years of experience in his field, the main culprits of back pa...