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Every F1 rule change revealed ahead of new season with fastest lap bonus point scrapped and swearing sanctions

Meet F1 2025 rookies including star gifted first go-kart by Michael Schumacher and Brit teen who's already a millionaire
Meet The F1 Rookies
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FORMULA ONE is going to look a little different in 2025 – after a host of new rules.

The new F1 season is set to be one of the closest title fights in modern history when it kick starts in Melbourne on Sunday.

This season is the latest before a major change in regulations
Defending champion Max Verstappen will begin his F1 title defence this weekend

Before lights out at the Australian Grand Prix this weekend, several key technical and regulatory tweaks will come into effect.

Most are in response to controversies that occurred last season, before the major overhaul to technical regulations from 2026.

Here SunSport runs you through the main ones that are worth knowing about.

Goodbye fastest lap bonus point

Since 2019, a driver that finished in the top 10 of a race was eligible for an extra championship point if they set the fastest lap.

But this rule – the only change to the points system- has been removed in arguably the biggest of the changes introduced.

While the bonus point had led to drivers pushing in the closing stages of races, there had been controversy over teams making late pit stops or attempts to block rivals.

This was notable when drivers outside the top 10 posted the fastest lap, which took the bonus away from title contenders. 

Last season, Daniel Ricciardo denied Lando Norris an extra point for the fastest lap of the race at the 2024 Singapore Grand Prix.

Ricciardo was driving for Red Bull’s junior team Visa Cash App RB.

Norris was locked in a tight fight with Red Bull’s Max Verstappen for the drivers title – which can be lost and won with a single point.

Daniel Ricciardo pitted to change to soft tyres and go for the fastest lap time in Singapore

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Heavier cars and cooling systems

If you believe the current F1 cars are too big, we have some bad news for you.

Car mass is up 2kg from 798kg to 800kg this season, which combines both cars and drivers.

The change is due to the minimum driver weight having been increased by 2kg from 80kg to 82kg, which partially accounts for the taller drivers such as George Russell and Esteban Ocon.

Driver weight includes their helmet, race suit and shoes.

Teams will also be required to fit a mandated driver cooling system in the event of a heat hazard.

The hazard would be declared when the temperature is forecast to be 31 degrees or above during a sprint or Grand Prix race.

Car weights will be increased by 2kg for practice, qualifying and sprint qualifying when cooling systems are required.

Russell was heartbreakingly stripped of his Belgian GP win last season, when his car was found underweight after it was drained of fuel during the usual post-race checks.

Car mass is up 2kg from 798kg to 800kg this season
Red Bull's Christian Horner gives low down on car before F1 season kicks off with Australian Grand Prix
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Mini-DRS and flexible wings 

One of the main technical points that arose during the 2024 campaign was McLaren’s rear-wing design.

At high speeds the rear wing of the MCL38 tilted backward under heavy aerodynamic load, creating a gap in the win that was termed a “mini-DRS.”

While McLaren was instructed to alter their design in September, the FIA has tightened up the technical regulations regarding both the rear wing and the Drag Reduction System (DRS).

The FIA have tightened technical regulations regarding the rear wing and Drag Reduction System.

Under the new regulations outlined in Article 3.10 of the Technical Regulations, the minimum gap in the rear wing has decreased from 10-15mm to 9.4-13mm.

The FIA will introduce stricter front wing regulations to come into force at the Spanish GP in June – much to Red Bull advisor Helmut Marko‘s dismay.

The FIA tightened technical regulations regarding the rear wing and Drag Reduction System

F1 2025 grid

Here are the confirmed driver line ups for the F1 2025 season:

Red Bull: Max Verstappen and Liam Lawson

Ferrari: Charles Leclerc and Lewis Hamilton

Mercedes: George Russell and Kimi Antonelli

McLaren: Lando Norris and Oscar Piastri

Aston Martin: Fernando Alonso and Lance Stroll

Williams: Alex Albon and Carlos Sainz

Sauber: Nico Hulkenberg and Gabriel Bortoleto

Alpine: Pierre Gasly and Jack Doohan

RB: Yuki Tsunoda and Isack Hadjar

Haas: Ollie Bearman and Esteban Ocon

No swearing

Drivers face possible one-month BANS if they repeatedly swear or criticise the governing body.

The controversial move is prompted by FIA president Mohammed Ben Sulayem’s determination to cut out bad language.

Verstappen was the first big victim of this clampdown after he used X-rated language during a press conference at the Singapore GP.

The four-time world champion was ordered do “community service” and spend time with grassroot competitors in Rwanda.

Under the new guidelines, a first offence would result in a £33,750 fine, a second offence £67,4300 and a suspended one-month ban. 

A third offence would bring a £100,000 fine, a one-month ban and the deduction of championship points.

F1 personnel could also be punished for causing moral injury or loss to the FIA; incitement to violence or hatred; political, religious or personal statements that do not align with FIA neutrality.

Failure to comply with FIA instructions at official ceremonies is also punishable.

Max Verstappen was not impressed after being told off for swearing at a press conference
Mohammed Ben Sulayem wants to cut out bad language

Two-stop race in Monaco

F1 has made Monaco a two-stop minimum Grand Prix in bid to improve racing.

It’s mainly in response to drivers – namely Hamilton’s– complaints last year after an early red flag allowed a free tyre change.

This meant they adhered to the regulated stop before completing the circuit without further changes.

A lack of overtaking at the iconic street circuit has been criticised for affecting the spectacle of the event.

Tweaks to qualifying based on championship position

This is to cover the situation in Brazil last year when qualifying was touch and go due to bad weather.

The forecast of more heavy rain from mid-afternoon in Sao Paulo led to the decision to bring the race time forward.

That saw qualifying moved to an early start time because there must be a minimum of four hours between the end of qualifying and the start of the race.

So, the grid for the race will be defined by the drivers championship position, IF qualifying cannot take place.

Rex
This is to cover off the situation in Brazil last year if qualifying could not have gone ahead due to bad weather[/caption]

More practice for rookies and test time

The mandatory FP1 running for rookie drivers has been expanded for 2025.

Each team will be required to run four young drivers free practice sessions.

This is an increase over the previous requirement of two.

Teams will choose which weekends their rookies will participate in, with the finale in Abu Dhabi often being a favourite.

During the season, teams have a limited allowance of testing of previous cars – which are aged between two and four years old. 

They will not be allowed to exceed 1,000km of running in total.

Teams can only have one of these cars available to run during a test at any time.

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Cincinnati Reds Opening Day Roster Projection, Volume II

Photo by Christian Petersen/Getty Images

Which twenty-six Reds will we see?

A good bit has changed about the nature of the Cincinnati Reds roster mix since last we gave our best guess at who might be included on it come Opening Day.

Spencer Steer’s shoulder maintained its issues, and he received a cortisone shot back on March 1st. Andrew Abbott, though, has seen his shoulder progress well enough that he threw a pair of IP in a AAA game just yesterday. Rhett Lowder is still behind schedule, unfortunately, but at least it looks like he’s moving forward and not backwards. Speaking of ‘back,’ Tyler Stephenson headed for an MRI after lingering back pain.

Rule 5 draftee Cooper Bowman was sent back to the Oaksacvegas Athletics, while former top prospect Noelvi Marte was officially sent down to AAA.

That’s a lot to process, as are the risks of losing players in camp as non-roster invitees if they aren’t selected to start the season. Same goes for players with no options remaining, as they very well could be scooped up on waivers if not placed on the roster from day one.

With Opening Day now less that two weeks away (!!), here’s our latest, greatest estimate of which Reds will make up the Opening Day roster.

Catcher

I’ve got Tyler Stephenson (1) still on here alongside Jose Trevino (2), as all initial reports on Ty Steve’s back are that his issue is minor. It may mean we see more of Jose in the lineup early on, so far there’s nothing to suggest these aren’t the two backstops they’ll carry from day one.

Infielders (5)

Elly De La Cruz (3) and Matt McLain (4) are the cornerstones of this team, and they’ll form the middle infield. Christian Encarnacion-Strand (5) and Jeimer Candelario (6) seem to be locks in the corner rotation, while Santiago Espinal (7) has solidified his spot as the do-it-all infielder in reserve.

Gavin Lux

Gavin Lux (8)! He’ll see time at 3B, 2B, LF, and even at DH when the time is right. Since I’ve got Spencer Steer beginning the year on the IL, Lux’s versatility will help offset that usually created by having Steer on the roster for the time being.

Outfielders (5)

TJ Friedl (9) is back and healthy and poised to be the everyday CF and leadoff man all 4-WAR style once again. He’ll be flanked by Jake Fraley (10) and Austin Hays (11) most days, with Stuart Fairchild (12) a RHH option on days when Terry Francona wants to stack those up against southpaws. That brings us to Blake Dunn (13), whose RHH ability wins out in this mix over Will Benson since Lux, a LHH, is filling the ‘move anywhere when it’s time to switch’ role previously occupied by Steer, a RHH. In other words, I think Francona will choose to have one more righty bat around than another lefty.

Starting Rotation

Hunter Greene (14) will start on Opening Day, as well he should. He’ll be flanked in some order by each of Nick Martinez (15), Brady Singer (16), and Nick Lodolo (17) for sure at this point. Since the season is long as all heck, I just don’t think the Reds will rush back Andrew Abbott at anything less than ‘full stretched out,’ so I expect him to begin on the IL and miss a turn or two through the rotation - if anything, that may make him even more valuable down the stretch in August/September. I think the Reds carry Carson Spiers (18) as something of ‘starter on an expected bullpen day’ for the time being.

Bullpen

I don’t believe Graham Ashcraft (19) starts the year in the minors - rather, I think he’s carried as the piggyback guy for Spiers’ turn through the rotation with the expecation that he can fill-in for multiple IP when needed in a role akin to how Martinez began last year. Brent Suter (20), Sam Moll (21), and Taylor Rogers (22) form the LHP corps in the ‘pen, while Alexis Díaz (23) will resume his role as the closer. RHP options Emilio Pagán (24) and Scott Barlow (25) have guaranteed money on their deals, so they’ll be down there until they prove ten times they shouldn’t be, leaving one final spot that I’m expected to be filled by Tony Santillan (26) - he pitched well enough last year to deserve it and he’s out of options, so that’s a no-brainer.

Notes

Steer and Abbott are the two notable omissions here. Despite how dismal the Reds have begun seasons in recent memory (and how much that has folded any and all optimism entering those years immediately), I just think they’ll play it safe with them (and Lowder). Abbott getting ~27-28 starts is still very much viable, as is Steer surpassing 550 PA.

Ian Gibaut being back in camp is cool, and he’s fanned 8 against a lone walk in 7.0 IP so far this spring. He’s not on the roster, however, as a NRI on a minor league deal, so I don’t expect him to beat out the rest of the options above. That said, I do think he’s showing enough right now to firmly be in the mix as the first bullpen arm promoted when the inevitable dings happen to the rostered names ahead of him.

Chase Petty has looked really, really solid so far in camp, and at this rate he’ll make his debut (and more) as a Red at some point this year...just not on Opening Day or in the first few turns of the rotation, assuming all goes well elsewhere.

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