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I thought everyone was staring because I was pushing hard in the gym…then I caught sight of my face & realised the truth

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A FITNESS fan thought everyone was staring at her because she was pushing hard in the gym, but she soon realised the truth when she looked in the mirror.

Molly Mac, a gym enthusiast from Newcastle, a city in Australia, was left red-faced (literally) after her recent sweaty exercise session.

tiktok/@molly_macxx
A fitness fan has left people in hysterics after her most recent gym encounter[/caption]
tiktok/@molly_macxx
Molly Mac realised why everyone was staring when she caught sight of her face[/caption]

Posting on social media, the blonde beauty shared a short clip after an intense workout, leaving many open-mouthed. 

As she stood in the car park wearing a navy pair of gym leggings, some Hoka trainers and a grey top, which was covered in sweat, she attached the trending TikTok sound which says: ‘Oh my god, what is that?’

Alongside the now viral clip, Molly penned: “When you think people are staring at you in the gym because you are going hard.”

But seconds later, Molly turned to face the camera, showing off her bright red face.

To this, she claimed: “I think they were genuinely concerned I might explode.” 

Not only this, but Molly also said: “What can I say, I’m a rosy gal”.

The TikTok clip, which was posted under the username @molly_macxx, has clearly left many open-mouthed, as it has quickly racked up 4.1 million views. 

Social media users were left gobsmacked with the bright red shade of Molly’s face and many eagerly flocked to the comments to share their thoughts.

Not only did people compare her to Violet Beauregarde, a fictional character from Willy Wonka who turns a shade of violet after gnawing on some chewing gum, but others confessed that they too often go bright red after working out.

One person said: “It’s giving Violet Beauregarde.” 

The moment a woman leaves the gym stunned as her legging choice makes it look like shes naked from the waist down
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Another added: “As a girl with rosacea I feel SEEN.” 

A third commented: “My face is constantly like that! I’ve never met another person like me.”

It’s giving Violet Beauregarde

TikTok user

Whilst someone else admitted: “As a ginger woman… I felt this in my soul.” 

Another gym goer confessed: “My face turns into a tomato. It can be so embarrassing. I don’t get why it happens to some of us so badly.” 

Why does my face go so red when I workout?

MANY of us will experience a red face during exercise, and there's a few reasons why...

  1. Increased Blood Flow: When you exercise, your body needs more oxygen, so your heart pumps faster, and your blood vessels dilate to supply more oxygen to your muscles. This increased blood flow can cause your skin, especially your face, to appear red.
  2. Temperature Regulation: As you work out, your body generates heat. To cool down, your body increases blood flow to the skin, allowing heat to escape through the surface. This process, known as vasodilation, can cause your face to turn red, especially if you’re working out in a warm environment or doing intense activity.
  3. Heightened Heart Rate: The more intense the exercise, the higher your heart rate becomes. A higher heart rate increases blood circulation, which can also make your skin redder than usual.
  4. Blood Pressure Changes: During exercise, your blood pressure temporarily rises to support increased activity. This change can make the blood vessels in your face dilate, leading to a flushed or red appearance.
  5. Individual Differences: Some people are more prone to facial redness during exercise due to their genetic makeup. Those with fair skin, for instance, tend to show redness more readily. Certain conditions like Rosacea, which causes visible blood vessels to appear on the skin, can also make redness more pronounced during exercise.

While redness is usually harmless and a normal response, if you experience excessive redness, dizziness, or discomfort, it’s worth checking in with a healthcare professional, as it could point to an underlying issue.

Meanwhile, one woman questioned: “I get this too! Why?”

And whilst many wondered if Molly suffers from Exercise-induced urticaria, Rosacea or allergies, to this, Molly candidly responded: “Not too sure.

“I’ve always had flushed cheeks.” 

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Ревматолог: "15 марта 2024 в г.Колумбус запущена квота"

Каждый человек с больными суставами имеет право получить...






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  • ИП Попов А.П.
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Ревматолог: "15 марта 2024 в г.Колумбус запущена квота"

Каждый человек с больными суставами имеет право получить...


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  • ИП Попов А.П.
  • ИНН: 602715631406
Ревматолог: "15 марта 2024 в г.Колумбус запущена квота"

Каждый человек с больными суставами имеет право получить...

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Michael Landon didn’t allow ‘any a--holes’ on ‘Little House on the Prairie’ set: actress

Before Melora Hardin starred in "The Office," she headed to the prairie.

The actress, who got her start in Hollywood as a child, auditioned for "Little House on the Prairie" when she was 9 years old. She was later cast in an episode to play Belinda, one of Albert Ingalls’ (Matthew Labyorteaux) classmates.

The 57-year-old, who has recently launched a collage-style wallpaper line, Storyboards by Melora Hardin, has fond memories of helping to bring the hit series to life. She told Fox News Digital that Michael Landon, who starred as beloved patriarch Charles Ingalls and directed the series, was revered on set by the fellow "Prairie" kids.

‘LITTLE HOUSE ON THE PRAIRIE’ STAR ALISON ARNGRIM SAYS NETFLIX REBOOT CAN'T RECREATE MICHAEL LANDON'S 'MAGIC'

"Michael Landon made everyone feel safe," she recalled. "He trusted in us, and we trusted in him. He was protective of us. And I think that was one of the most important lessons I learned early on [in Hollywood] – surround yourself with the people who make you feel safe."

"I’ve always said that acting and making movies and TV are one of the greatest team sports around," she shared. "And I believe Michael Landon was my first example of that. I learned from him right away. And it just felt amazing to be around people who made you feel safe to be a fool in front of, to fail in front of. As a performer, especially that young, it felt good to not feel constantly judged or challenged."

WATCH: LITTLE HOUSE ON THE PRAIRIE CHILD STAR SAYS SET WAS LIKE ‘MAD MEN’

"It’s about working with great collaborators and not tolerating a--holes," she said. "He didn’t have any a--holes on set. And I think that’s super important. If you feel safe, then you can do great work."

Hardin had already been working "for a long time already" in showbusiness when she joined "Little House." But Landon was different, she shared.

"I worked with people who weren’t quite as nice as he was," said Hardin. "We had school on the set, and it was just so much fun to have other kids in school with you, working with you."

"A lot of times I would be doing a movie or something, and I’d be the only [kid] in the room," Hardin continued. "I’d be the only one in the classroom with the set teacher. And it was such a joy to have other kids when you got to be in class with them and then work with them. That was joyful. We would also play games. It was a really fun way to be a child, to be a child actor. It was certainly a highlight."

Hardin revealed that from the moment she walked on set, Landon was "so warm."

"He worked great with kids," she gushed. "He really knew how to make us feel comfortable. He would let us do our thing. He wasn’t a meddling director. He was very joyful. 

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"He had a longtime relationship with his crew and he surrounded people he really trusted. So it was seamless. He was just joyful. I never felt he was stressed. Maybe he was [working behind the scenes], but I never felt it as a kid. He just seemed to be having a great time… Everybody seemed to be smiling in my world as a young kid."

Hardin also instantly bonded with Labyorteaux, 58.

"I remember during my first audition, we had to do this flashback sequence of us dancing together," she recalled. "I was a dancer. I started dancing at 5. I was very serious about ballet. He was not yet cast as Albert, but he was cast as a young Charles [Ingalls]. We danced together, and he later told me he really wanted me to get the part because I didn’t step on his toes like the other girls did."

Hardin returned for the 1983 TV movie "Little House: Look Back to Yesterday." She played a new character, Michele, who was Albert’s love interest. They shared their first on-screen kiss.

"We both had a crush on each other," she said. "It was an incredibly sweet moment. I think it was something that we were both nervous about and we both enjoyed it. That’s a forever memory for me. And we became best friends. He’s my youngest daughter’s godfather. It was a wonderful, fortuitous moment in our lives."

"Little House on the Prairie" concluded after nine seasons in 1983. Landon passed away in 1991 at age 54 from pancreatic cancer. It was a somber time for the cast.

WATCH: ‘LITTLE HOUSE’ STAR MICHAEL LANDON WAS STUBBORN ABOUT HIS HEALTH: DAUGHTER

"I was still so young when he died, but I remember we were all sad," she said. "… But I was just so happy that I had that time with him, that time we shared on set and the creative experience we shared. I got to witness what a lovely person he was. I will always remember him like that."

Today, Harden has been keeping busy with her wallpaper line.

"My interest in art started really young," she explained. "My dad’s an actor and an artist. And I think I learned very young from him that, yes, you can be an actor, but it’s also really important to have other things you’re passionate about. And I’ve been passionate about art, and I’ve always been passionate about collage. I don’t think I was ever a great artist. I tried painting. But it didn’t spark me in the way that collage does."

"When I made my first film, I realized that collaging is sort of what you did in the editing room," she shared. "It all goes together. I’m a songwriter and that’s like collaging, too, because you’re putting together words and melodies in a way that belong together somehow. I think it’s always been who I am."

In January, Netflix confirmed that a reboot of the classic show had been given the green light. The streaming giant described it as "a transformed adaptation." It will feature Rebecca Sonnenshine of "The Boys" and "The Vampire Diaries" as showrunner and executive producer.

Hardin feels it should be given a chance.

"There’s certainly a place for some sweet, feel-good content," said Hardin. "I remember when a new ‘Hawaii Five-0’ was announced. I thought, ‘I remember when that was on when I was a kid,' and I loved it. Can they do it justice?’ 

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"I think it’s the same feeling here [for fans]. When you lived during the time of the original and got to experience it, of course you’re going to feel like, ‘There’s no way they will be able to do it just as well.’ But that’s not trust."

"I think now is a great time for feel-good content," she said. "We need some sweetness. We need some entertainment. I do think there’s a need for warmth and stories that celebrate commitment to family. I think that’s important."

"I think those good values of the olden days would be a nice thing to have on TV today for young people," she continued. "So much stuff these days is jaded and so dark. And yet, ‘Little House’ was just filled with so much love, heart and good values. Who wouldn’t want to experience that today?"

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