I’m the world’s hottest gran thanks to a 10p anti-ageing trick that keeps me youthful at 54 – you can get it in Asda
A WOMAN who is dubbed ‘the world’s hottest gran’ has thanks to a 10p anti-ageing trick that helps to maintain her youthful looks.
Gina Stewart, 54, is often mistaken for being much younger and it’s thanks to a cheap hack that you can get in Tesco’s.
The grandmother-of-three revealed that the 10p buy has been helping her to fight the signs of ageing – as well as keep her in tip top shape.
Gina, who is a Playboy model, takes pride in her appearance due to her age as she’s not “messing around” and that she is “old enough to know better.”
Speaking to the Mirror, Gina explained that Oranges were the staple ingredient in her diet and credits it for its “anti-ageing wonders.”
The fruit, which is currently being sold in Asda for 89p for a pack of nine, has “natural powerhouses to promote health and combat signs of ageing.”
Experts believe the oranges are great for anti-ageing as they are loaded with water, and hydrate your skin.
They are also a source of vitamin C, which helps to create collagen and wound healing.
Gina, from Australia confirmed that this has helped her with blemishes and spots.
As well as eating them, she will also add segments into her breakfast oatmeal, yoghurts or blitzing them in smoothies.
We previously revealed how the Aussie model uses other citrus fruits as a natural alternative to deodorant.
She explained that lemons “last more than 24 hours” compared to “any deodorant on the market.”
Gina told the Daily Star: “They give me a complete 24-hour protection without odour and it is 100% natural protection.
“It is one of the key things for my health and fitness and skin especially and I’d recommend others to do the same because lemons have numerous health benefits.”
Gina previously revealed how she mostly eats a vegetarian packed diet, whilst also fasting for 16 hours a day – eating between the hours of 1pm and 9pm.
She also makes sure she gets her nutrients by creating her own healthy juices.
Gina said: “I am also dedicated to being as fit and toned as possible because as we age we lose muscle mass and strong muscles are what we all need to be healthy.”
Tips to age well
There are a number of habits you can take up to care for your health and wellbeing as you age.
Age UK shared the following tips:
- Do things that you enjoy everyday – whether that’s cooking, seeing friends or enjoying a good book
- Stay hydrated – drink six to eight cups of water a day
- Eat plenty of fruit and veggies to lower your risk of heart disease and certain cancers, have beans, pulses, fish, eggs and meat to repair your body after injury, starchy carbs for energy dairy to help keep bones strong
- Manage long-term health conditions to prevent them progressing or having a greater impact on your health
- Quit smoking and reduce alcohol intake to no more than 14 units a week
- Make mental health a priority and get treatment for it, as it can also impact physical health
- Make sure you’re getting quality sleep
- Keep socialising – and call a friend or loved one if you can’t make it out the house
- Be physically active to lower the risk of depression and dementia, heart disease, stroke, Parkinson’s and some cancers