Start from Scratch Series: 6 Week Complete Beginner Program
You’ve looked through old magazines, seen photos online, and read tons of info on weight training and nutrition, but you’re not entirely sure where to start with your beginner’s bodybuilding routine.Don’t worry, with the vast amount of information available online, that’s a common stumbling block.There’s no shortage of training and nutrition articles, but sometimes you just need to be told where to begin. We’re here to help!The most important thing to remember is not to wait around thinking about it too much and simply get started.Today is better than tomorrow – since “tomorrow” may never happen, but we’ve got a few tips to get you going, as well as a full beginner’s bodybuilding routine you can follow. Beginner’s Bodybuilding – Break-In RoutineThis routine is based on the assumption that you know the basic exercises but you’ve either never taken to working out seriously or it’s been a long layoff since the last time you lifted a weight.Also, if you’ve read all the old articles about A...