GlycanAge - Are Eggs Inflammatory? Here’s What You May Not Know
IntroductionEggs have long been an integral part of the culinary world, adorning breakfast plates, lending richness to desserts, and providing essential nutrients to millions of people across the globe.However, despite their widespread consumption and culinary versatility, eggs are often at the centre of heated debates among nutritionists and health-conscious consumers.One such contentious issue is the association between eggs and chronic inflammation, which raises questions about the health implications of consuming these protein-packed ovals.Inflammation is a double-edged sword in the human body. While it is a vital response to injury, infection, or foreign invaders, chronic inflammation can pave the way for various health problems, including heart disease, diabetes, and certain cancers. This makes understanding the role of diet in modulating inflammation crucial for making informed choices to promote overall health and well-being.In this article, we embark on an investigative journe...