I struggled with bald patches for years – here’s how I reversed it, a £3 buy is ‘nature’s bond repair’
A DERMATOLOGIST has listed the purse-friendly high street products that helped her reverse balding patches and thinning tresses.
People experience hair loss and thinning for a plethora of reasons, from genetics and ageing to tight hair styles, such as the iconic Molly-Mae Hague bun, and over-colouring.
At times, it may feel overwhelming to see the hundreds of different products that all promise to tackle the confidence-wrecking issue.
Luckily, one Harvard-trained dermatologist Dr. Neera has taken to TikTok to share the top finds that stopped her hair loss without forking out a fortune.
As explained by Dr. Neera, from Boston, Massachusetts, it’s essential to build an adequate wash routine that will aid hair growth – and there are plenty of bargains on the high street to incorporate in the regimen.
Step 1: Coconut oil for pre-wash
The first purse-friendly item the dark-haired beauty was raving over was OGX Damage Remedy+ Coconut Miracle Oil Penetrating Oil 100ml, which retails for £9.99 at Superdrug.
This mini miracle hair serum, which contains a rich blend of coconut oil and vanilla bean extract, packs a powerful punch when it comes to transforming dry damaged hair into silky shiny perfection.
However, if you’re put off by the price and are on the lookout for a more affordable alternative that won’t break the bank, extra virgin coconut oil is your best bet – and it’s totally natural too.
Safe for all hair types, coconut oil – selling for as little as £2.99 on Amazon – may benefit your hair by protecting against protein loss.
Hair is made of protein, particularly keratin – which can be damaged over time by using bleach, shampoos, and styling products.
According to the dermatologist, who regularly shares handy advice on her page, you should apply the oil on the ends 30 minutes before shampooing.
Step 2: Anti-dandruff shampoo
Once in the shower, Dr. Neera recommended using anti-dandruff shampoo for your tresses and scalp.
Although it may sound bizarre, turns out that this haircare staple is not just for tackling flaky scalp – it can also ”reduce hair shedding and fall”, she told her 491k followers on the platform.
Beauty buffs can purchase anti-dandruff shampoos for as little as £2.99 – and there’s one to fit every budget.
Step 3: Peptide conditioner
When you’ve rinsed out the shampoo, it’s time to apply a nourishing conditioner to restore the moisture and shut the hair follicles.
A firm favourite in her haircare routine is the Scalp + Hair Therapy Hydrating Conditioner by Dove, which you can order online via iHerb for under a tenner.
Formulated with vitamin B3, vitamin E, zinc and peptides, this shampoo ”delivers thicker, stronger, fuller” tresses from root to tip.
When combined with the full set, the regimen also cares for your scalp, nourishes roots and strengthens fibers – which creates the ultimate foundation for long-term hair density and strength.
Hairstyles that are kind to your locks
- Loose Braids: Opt for loose, soft braids rather than tight ones to minimise tension on the scalp and reduce breakage.
- Low Ponytail: A low ponytail is less stressful on your hair compared to high, tight ponytails. Use a fabric-covered hair tie to avoid snagging.
- Messy Bun: A relaxed, messy bun can be both stylish and kind to your hair. Avoid pulling your hair too tightly and use gentle hair ties.
- Soft Waves: Embrace your natural texture or use heatless methods to create soft waves, reducing the need for damaging heat styling tools.
- Half-Up, Half-Down: This style keeps some hair pulled back while leaving the rest down, reducing the strain on your scalp.
- Headbands and Scarves: Using headbands or scarves can keep hair out of your face without causing damage, and they can be quite fashionable.
- Loose Plaits for Sleeping: Before bed, loosely plait your hair to prevent tangles and breakage overnight.
Step 4: Leave-in thickening serum
Once you’re out of the shower, the whizz recommended to apply a thickening serum to damp her – this is an easy step ”to instantly make your hair look fuller” with no faff.
If you don’t want to spend hundreds on your beauty routine, Amazon shoppers have been raving over The Original Ordinary Hair Growth Serum for Men and Women Multi-Peptide Serum for Volume, which is currently on sale for £7.49.
Step 5: Heat protectant
Even if you don’t style your tresses or are going for a bouncy curl moment, it’s essential to use heat protectant – as you’ll be using a blow dryer after the showering routine.
”Using a heat protectant is crucial for several reasons. Firstly, it helps prevent damage to your hair caused by high heat,” explained the beauty pros at Maria Nila.
”Hot tools can reach temperatures of up to 450°F, which can make your hair dry and brittle.
”Very dry and brittle hair is difficult to repair, and can even break when it becomes too weak.”
Sharing her top affordable finds, Dr. Neera encouraged others to not give up on their hair journey and insisted that ”hair loss can be reversed”.