Add news
Король и Шут - Девушка и граф (English/Japanese cover by Even Blurry Videos feat. ICHIGO TANUKI)
March 2010
April 2010
May 2010June 2010July 2010
August 2010
September 2010October 2010
November 2010
December 2010
January 2011
February 2011March 2011April 2011May 2011June 2011July 2011August 2011September 2011October 2011November 2011December 2011January 2012February 2012March 2012April 2012May 2012June 2012July 2012August 2012September 2012October 2012November 2012December 2012January 2013February 2013March 2013April 2013May 2013June 2013July 2013August 2013September 2013October 2013November 2013December 2013January 2014February 2014March 2014April 2014May 2014June 2014July 2014August 2014September 2014October 2014November 2014December 2014January 2015February 2015March 2015April 2015May 2015June 2015July 2015August 2015September 2015October 2015November 2015December 2015January 2016February 2016March 2016April 2016May 2016June 2016July 2016August 2016September 2016October 2016November 2016December 2016January 2017February 2017March 2017April 2017May 2017June 2017July 2017August 2017September 2017October 2017November 2017December 2017January 2018February 2018March 2018April 2018May 2018June 2018July 2018August 2018September 2018October 2018November 2018December 2018January 2019February 2019March 2019April 2019May 2019June 2019July 2019August 2019September 2019October 2019November 2019December 2019January 2020February 2020March 2020April 2020May 2020June 2020July 2020August 2020September 2020October 2020November 2020December 2020January 2021February 2021March 2021April 2021May 2021June 2021
News Every Day |

Halle Berry says she swears by collagen to keep her skin and hair youthful and healthy

Halle Berry exercising by the sea in Malibu.

Summary List Placement

Halle Berry told Insider she swears by collagen for staying youthful and healthy.

When asked what her favorite supplement is, the 54-year-old actor said: "Collagen, collagen, and more collagen!"

Collagen is a protein that occurs naturally in the body, and it's growing increasingly popular as a supplement — the global collagen market is expected to reach $7.5 billion by 2027, an increase from $4.7 billion in 2020, a Grand View Research Report said.

Collagen brands typically list benefits including better skin, hair, nails, and joints, though there is little robust evidence to support those claims.

Berry, however, has raved about it for years.

Halle Berry drinks collagen-rich bone broth

A long-time follower of the high-fat low-carb keto diet, Berry has previously said she takes her collagen in the form of bone broth.

"You can make it, you can go to the butcher and get all the bones they're going to throw away and he'll give them to you for free," Berry told Extra in 2018. "Take the bones, boil them up for 24 hours … and you drink the broth. It's so full of collagen that it's crazy."

Berry doesn't always make her own bone broth from scratch, sometimes opting for store-bought mixes.

"But I also have a pot of bone broth going because I think it's an easy thing to do, put it in the pan and not think about it, and then have this miracle juice," she said in a 2020 IGTV video. "Either way is good."

Berry told Insider she also keeps her skin healthy with a good skincare regime, always using a vitamin C toner face peel, sleeping mask, and the Flawless Cleanse brush.

Join the conversation about this story »

NOW WATCH: 10 ways to turn your home into the ultimate playhouse

Read also

Pence takes biggest swipe yet at Trump saying he was ‘PROUD’ to certify Biden’s win and slams ‘un-American’ MAGA critics

Modi seeks to spruce up image with Kashmir meet

Arsenal confident in-demand 20-year-old will commit to long-term deal – report

News, articles, comments, with a minute-by-minute update, now on — latest news 24/7. You can add your news instantly now — here
News Every Day

Kamaru Usman welcomes Nate Diaz fight ‘if you really want this 187’