How to be more patient with yourself
19
It’s normal to get frustrated with yourself sometimes, especially as the pandemic drags on. But these strategies can help you be kinder.
If you, like many people, take a break from work by scrolling through Instagram or TikTok, you’ve likely resonated with many viral memes about being wiped out by the pandemic. Some discuss how we’re exhausted, others point to the stress of constantly living in the unknown, and many urge viewers to give themselves grace.