Carol Vorderman in agony and struggling to move after exhausting workouts and walking 22 miles in two days

CAROL Vorderman has revealed she is in agony after undergoing exhausting workouts which involved walking 22 miles in two days.

The 60-year-old Countdown legend looked worn out and was struggling to move following her punishing exercise regimen.

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Carol Vorderman revealed she was exhaustED after punishing work out[/caption]

The presenter has been putting all her energy into a her new health plan, but called for help in a video today after back-to-back workouts left her on her knees.

Taking to her Insta stories she shared a video of herself lying down on her sofa at home after completing an 11 mile walk for the second day running.

Speaking to her fans she said: “I am knackered. I’ve done about 11 miles, I did about the same yesterday.

“And I’ve got about five minutes before my weights session with Gus [her personal trainer].

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The TV star has always been into health and fitness[/caption]

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The star was left in agony after walking 22 miles in two days[/caption]

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Carol filmed herself crawling on her knees after the work out[/caption]

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Despite her long walks she was ready for more[/caption]

“Help!” The star then exclaimed.

She then shared a clip of herself crawling on the floor after she had lifted weights.

Carol has always maintained her health and beauty through the years, and has been praised for her youthful glow.

Earlier this month she proudly showcased her natural beauty in a make-up free selfie in the snow.

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Carol recently looked incredible as she posed for a make-up free selfie[/caption]

The TV star took to Instagram the share the shot, as she declared she “couldn’t be bothered” to be her usual glam self.

The photo showed Carol beaming towards the camera in a fur-lined coat.

The star looked incredible as she posed without a scrap of make-up and showing off her freckles.

She also accompanied the post with a selection of scenic photos on the winter walk.

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Carol declared she ‘couldn’t be bothered’ to be her usual glam self[/caption]

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The presenter made the most of the scenic walk[/caption]

Carol captioned the shots: “Outside before the sun had a chance to get going… excuse the #NoMakeUp look… couldn’t be bothered. Good morning from Bristol.”

The natural snap follows shortly after the presenter opened up on her love life.

Carol has been single since she split from journalist Des Kelly in 2007, but despite having plenty of male fans and attention, she insists she is happy on her own.

She told The Telegraph: “The thought of sharing my life with someone again makes me feel positively sick.”

“I have a ridiculously happy and absurd life.”

Carol has been married twice, first to Christopher Mather from 1985 to 1986 and then to second husband Patrick King from 1990 until 2000.