I was diagnosed with ADHD at 30. It’s changed how I think about productivity
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The more I learned about it, the more I realized how pervasive its effects were on my life.
I’ve been productivity-obsessed for years. Books, blogs, podcasts—you name it, I’ve probably inhaled it, and if I haven’t? Let me grab a pen and write down the name. So when my therapist asked me if I had attention deficit hyperactivity disorder, also known as ADHD, I felt like my world had been tipped upside down. I knew all of my problems already (or so I thought), and—at 30 years old—I couldn’t have ADHD.